$0.99 ebook Thursday 20th March 2014 @ Amazon.com
This fantastic debut Health Book is currently available exclusively on kindle, but for tomorrow you can grab a copy of this outstanding, informative ebook for only 0.99p.
‘How to Beat the Biscuit Tin Blues’ gives you simple and practical things you can do every day to boost your energy and improve your health!
With no complicated meal plans, silly ingredients or exhausting fitness regimes you can apply these tips straight away, even in to a busy life, with no fuss.
Find out how to achieve great physical health, a calmer life and a nourished spirit the EASY way.
All memories of your stressed life will be gone. Your aches and pains will disappear and you will spend more time with your loved ones. You will feel in control, balanced and grounded every day.
We will look at the 5 steps to living a healthier life.
We will cover:
• The right and wrong foods to eat, whether at home or work
• Ways to get fit and healthier without joining a gym
• How to stay stress free, even when your diary is full to busting
• Juggling a job and home life and still having time and energy at midnight
• How to live in spirit, slow down and really enjoy every moment of your life
At the end of the journey you will be healthier, happier and feel on top of your game.
Available EXCLUSIVELY on Kindle
As an author, international speaker and advisor on nutrition, health and living a balanced lifestyle, Gina’s profile has never been higher.
From her base in the heart of West Yorkshire, Gina helps people all over the globe to achieve a healthy mind, body and spirit through simple, down-to-earth advice.
As well as finding success through speaking on an international stage and writing on nutrition and wellbeing, Gina runs health retreats, workshops, a Health Academy and Cooking School.
Today, Gina has established herself as a force to be reckoned with in the sphere of food, health and wellbeing.